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Day 2: Thoracics and Shoulders

Short Shoulder Classes • 13m

We have an emphasis on rotation today, getting both the shoulder and thoracic spine moving better.

Up Next in Short Shoulder Classes

  • Sitting All Day - short
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    Sitting All Day - short

    Sitting All Day - short

    If you could give us some feedback after finishing this class, we'd really appreciate it!
    Click here: https://zrh0qitgnzx.typeform.com/to/ugXHbj6I
    It will only take 2-3 minutes!

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